I’ve always been a woman of strong emotions. It’s what makes me me. It’s what my husband first loved about me – my ability to feel so deeply. My deep emotions are what allow me to have real empathy for others, and what sparks my creativity – be that music, poetry, or even blogging.
It’s what makes me a good mum.
But this capacity to feel so richly also comes at a cost. My ability to love deeply is balanced by a deep scope for pain. My tendency to examine my emotions can lead to bouts of introspection and depression if left unchecked.
My enthusiasm for new projects can lead to burnout and my tenacity can quickly become anger if thwarted. I have a strong desire to parent well, and a strong stress reaction if things seem to be going wrong… Continue reading How to Cope with Powerful Emotions: The 90 Second Rule
If you’re on a journey pursing simplicity, you’ll likely already have explored Decluttering/Minimalism, Capsule Wardrobes, avoiding busyness and calm parenting styles such as Montessori or Gentle/Respectful parenting.
But what’s the next step?
I’ve been mulling-over ways to further simplify our lives. Clearly, the next stage after decluttering is to buy less clutter… Continue reading Simple Living: No Spend Challenge! (FREE Budget template)
Now, when I am ill or tired or overwhelmed, or it’s star week, instead of fighting to be the perfect mum/wife/person, I say F*ck it. Chuck it. I declare it a Bucket Day… Continue reading The Perfection Deception: The Importance of ‘Bucket’ Days | Self-Care Series
It all started when I discovered the KonMari method. At first I felt like this would be a great idea… one day. Because clearly I was not going to get the opportunity to do it properly any time soon… Continue reading KonMari vs. 40 Bags in 40 Days | Simplify Your Life