Facebook Saved My Parenting! How to build a Virtual Village | Everyone knows that parents need support - as the saying goes, 'it takes a village to raise a child'. But we are living in an era where families are far-flung. Friendships are transient, neighbours don't speak and independence is prized above all else. How on earth are we to rely on support networks that, for many of us, simply aren't there?

Facebook Saved My Parenting! How to Build a Virtual Village

Everyone knows that parents need support – as the saying goes, ‘it takes a village to raise a child’. But we are living in an era where families are far-flung. Friendships are transient, neighbours don’t speak and independence is prized above all else.

How on earth are we to rely on support networks that, for many of us, simply aren’t there? Continue reading Facebook Saved My Parenting! How to Build a Virtual Village

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15 SURVIVAL STRATEGIES for Struggling Gentle Parents | This is for when everything is going wrong. When you are *this* close to chucking your positive parenting ideals in the can. When you risk yelling or resorting to sleep training. You feel the tension building in your muscles. Your jaw clenches, your temperature rises. When you need an intervention...

15 SURVIVAL STRATEGIES for Struggling Gentle Parents | FREE Printable

15 SURVIVAL STRATEGIES for Struggling Gentle Parents | This is for when everything is going wrong. When you are *this* close to chucking your positive parenting ideals in the can. When you risk yelling or resorting to sleep training.

You feel the tension building in your muscles. Your jaw clenches, your temperature rises.

When you need an intervention… Continue reading 15 SURVIVAL STRATEGIES for Struggling Gentle Parents | FREE Printable

How to Cope with Powerful Emotions: The 90 Second Rule | The Science of Strong Emotions: Dr Jill Bolte Taylor, author of My Stroke of Insight, is a powerful advocate for emotional regulation & brain health. Through her detailed study of the brain and its functions, she observed the chemical process that an emotional stimulus or event in the outside world produces... Click the link to read more on our blog!

How to Cope with Powerful Emotions: The 90 Second Rule

I’ve always been a woman of strong emotions. It’s what makes me me. It’s what my husband first loved about me – my ability to feel so deeply. My deep emotions are what allow me to have real empathy for others, and what sparks my creativity – be that music, poetry, or even blogging.

It’s what makes me a good mum.

But this capacity to feel so richly also comes at a cost. My ability to love deeply is balanced by a deep scope for pain. My tendency to examine my emotions can lead to bouts of introspection and depression if left unchecked.

My enthusiasm for new projects can lead to burnout and my tenacity can quickly become anger if thwarted. I have a strong desire to parent well, and a strong stress reaction if things seem to be going wrong… Continue reading How to Cope with Powerful Emotions: The 90 Second Rule

Simple Living: No Spend Challenge! (FREE Budget template)

If you’re on a journey pursing simplicity, you’ll likely already have explored Decluttering/Minimalism, Capsule Wardrobes, avoiding busyness and calm parenting styles such as Montessori or Gentle/Respectful parenting.

But what’s the next step?

I’ve been mulling-over ways to further simplify our lives. Clearly, the next stage after decluttering is to buy less clutter… Continue reading Simple Living: No Spend Challenge! (FREE Budget template)

When Gentle Parenting feels impossible | 15 Day-to-Day Coping Strategies 

I love Gentle Parenting. I would consider myself a Gentle Parent. But man oh man is it tough sometimes. There are days when I literally feel like the worst parent in the world – that I am screwing up my kids and all of this effort is for nothing because, if I can’t be gentle 24/7, then surely they’re going to suffer the same detrimental effects as if I just subscribed to mainstream parenting… Continue reading When Gentle Parenting feels impossible | 15 Day-to-Day Coping Strategies 

Bespoke Parents; Unique Kids

It doesn’t take long for the inspired parent-to-be to discover that there’s a dizzying array of parenting advice, products, ideals and methodologies. Pre-kids, I was a perfectionist, with a background in teaching child development classes for 0-5s and a keen interest in the psychology of attachment. I thought it was a simple as doing your research, choosing the ‘best’ method (scientifically- and morally-speaking), and sticking … Continue reading Bespoke Parents; Unique Kids